Fitness research

Sourced fitness benchmarks for better operations

Each brief leads with a liftable statistic, a clear table, and direct links to public sources.

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Original data graphic for What evidence belongs in a youth fitness concussion removal-and-return record?Youth fitness safety research

What evidence belongs in a youth fitness concussion removal-and-return record?

CDC says an athlete with signs or symptoms of concussion should be removed from sports participation right away and kept out the same day

A privacy-minimized workflow for observed signs, immediate removal, guardian communication, restricted medical clearance, staged return, and owner verification.

Fitness research and benchmarks | Fitness VA