Fitness research

Sourced fitness benchmarks for better operations

Each brief leads with a liftable statistic, a clear table, and direct links to public sources.

Fitness equipment operations

Fitness Equipment Lockout and Vendor Handoff: An Evidence Record

OSHA requires an energy-control program with procedures, training, and periodic inspections for covered servicing work

A source-bounded record for controlling hazardous energy, coordinating fitness-equipment service vendors, and verifying return to use.