Fitness research

Sourced fitness benchmarks for better operations

Each brief leads with a liftable statistic, a clear table, and direct links to public sources.

Digital operations

Fitness platform access offboarding: an evidence register

Access rights should be reviewed and removed when no longer required

A decision-grade register for removing fitness-platform access after role changes without confusing a completed checklist with proof of system security.

Digital operations

How should a fitness studio study intake form abandonment?

an incomplete form is an observed event, not proof of lost intent

A careful research method for studying intake form abandonment in fitness operations while preserving context, privacy, limitations, and decision boundaries.

Digital operations

How should online fitness communities study moderation workload?

moderation counts describe handled events, not member wellbeing

A careful research method for studying community moderation workload in fitness operations while preserving context, privacy, limitations, and decision boundaries.